• Taylor Herrera ME


Hey everyone!!

Today I wanted to talk about something that is super simple and easy, it's something everyone can do and everyone will benefit from.

Icing your face, yup that's right! Ice your face two times a day AM/PM and you will thank me later. I ice my face every single day 2x a day and I can't tell you the difference it has made for my skin. Set a reminder on your phone or leave a cup in your bathroom to help you remember to grab some ice for your face. It can be hard to remember at first but once you start getting consistent and see the benefits you will remember and notice when you forget.

What are some benefits to icing your face??

  • Eliminate puffiness, especially around the eyes.

  • Reduce oiliness.

  • Ease acne.

  • Soothe sunburn.

  • Reduce swelling and inflammation, including rashes and insect bites.

  • Reduce signs of aging, such as wrinkles.

  • Boost the skin's healthy glow.

There is no reason to not ice your face! It feels refreshing and helps your skin care products penetrate better and deeper into your skin. I hope you guys LOVE it as much as I do. If you have any questions or give it a try let me know what you think.





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